Stretch Specialist

Life Time Inc.

📍Brea, CA
Posted May 20, 2026

Job Overview

Position

Stretch Specialist

Company

Life Time Inc.

Location

Brea, CA

Work Type

On-site

Job ID

li-4415904953

Job Description

Position Summary
PT-Stretch Specialists are responsible for supporting all members in championing happier, and healthier lives by building and nurturing relationships. They will provide branded Assisted Stretch and Recovery sessions to help members feel and move better. They provide a positive member experience that is educational, supporting, and upholds the integrity of the Life Time Brand.

Job Duties And Responsibilities

  • Develops safe, professional, and comprehensive client programs that drive client goal achievement and retention.

  • Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching.

  • Leads clients through recovery sessions using techniques like assisted stretching, hypervolt percussion, and breathing drills.

  • Reads, watches, and engages in all required training's associated with the role.

  • Conducts stretch and recovery demos for new clients including pre-participation screening, Medical History, Lifestyle questionnaire, and goal setting to assess and recommend stretching programs.

  • Provides fitness floor assistance to all members to ensure safety, provide education, and motivate members.

  • Promotes and sells stretch session programs and other personal training services.

  • Completes all administrative requirements associated with each client’s fitness plan.

  • Remains current on certifications and new trends in the industry.

  • Ensures all members feel competent, confident, and connected by providing superior customer service through complimentary and based services/programming.

  • Documents all aspects of client programming.

  • Remains current on credentials and continuing education to advance throughout the levels program.

Position Requirements

  • High School Diploma or GED

  • Certified personal Trainer

  • CPR and AED Certified

  • Knowledge of assisted stretching and other recovery techniques

  • Ability to perform an aerobic activity for the duration of a class and be able to bend, stand, reach, climb and lift up to 50 pounds

Preferred Requirements

  • At least 1 year of personal training experience

  • Bachelor's degree in Kinesiology, Sports Medicine or other related field

  • Assisted Stretching Certification (AIS, FST, or similar)

Pay

This position receives a base hourly rate of $16.90. This position is also eligible to receive incentive pay based on personal production.

Benefits
All team members receive the following benefits while working for Life Time:

  • A fully subsidized membership

  • Discounts on Life Time products and services

  • 401(k) retirement savings plan with company discretionary match (21 years of age and older)

  • Training and professional development

  • Paid sick leave where required by law

Full-time Team Members are eligible for additional benefits, including:

  • Medical, dental, vision, and prescription drug coverage

  • Short term and long term disability insurance

  • Life insurance

  • Pre-tax flexible spending and dependent care plans

  • Parental leave and adoption assistance

  • Paid time off, including 5 to 20 vacation days per calendar year (based on tenure) and paid sick leave

  • Deferred compensation plan, if the team member meets the required income threshold

For California residents, please review https://my.lifetime.life/policy/ca-privacy-policy.html for information about our privacy practices, including the information we collect and your rights relating to your information.

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

Interview Prep

AI-powered insights to help you prepare

Key Skills

Required:
Preferred:

Practice Questions

💡Technical Questions (3)
  • 1.Can you explain how you would use PNF and contract-relax stretching techniques during an assisted stretch session, and what benefits they provide to the client?
  • 2.Walk me through your process for conducting a stretch and recovery demo for a new client, including the pre-participation screening.
  • 3.How do you safely incorporate hypervolt percussion therapy and breathing drills into a client's recovery session?
🎯Behavioral Questions (3)
  • 1.Tell me about a time you had to build a relationship with a client who was initially hesitant or skeptical about the value of assisted stretching or personal training.
  • 2.Describe a situation where you had to promote or sell a fitness service to a client. How did you approach it while maintaining a supportive and educational environment?
  • 3.Give me an example of a time you had to manage multiple administrative tasks alongside your client sessions. How did you ensure nothing fell through the cracks?
🧩Situational Questions (2)
  • 1.You are on the fitness floor providing assistance when you notice a member performing an exercise with dangerous form that could lead to injury. How do you handle this while upholding the Life Time brand?
  • 2.A client mentions during a session that they experienced a sharp, unusual pain in their lower back during a stretch, but they want you to keep pushing through it. What do you do?

Resume Keywords

Make sure these keywords appear on your resume

Assisted StretchingPNFRecoveryClient RetentionPre-participation ScreeningHypervoltSalesKinesiologyCPR/AEDCustomer ServiceGoal SettingProgram Development

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