Stretch Lead

Life Time Inc.

📍Brea, CA
Posted May 20, 2026

Job Overview

Position

Stretch Lead

Company

Life Time Inc.

Location

Brea, CA

Work Type

On-site

Job ID

li-4415905958

Job Description

Position Summary
As a Lead Stretch Specialist, you will play a pivotal role delivering branded Dynamic Stretch sessions to clients, ensuring they achieve their flexibility and mobility goals. You will lead and mentor other stretch specialists, overseeing their training and performance to maintain the highest quality of service. This role requires excellent interpersonal skills, deep knowledge of stretching techniques, and a commitment to the overall Dynamic Personal Training Method.

Job Duties/Responsibilities

  • Stretching Sessions: Perform one-on-one stretch sessions with clients, using a variety of stretching techniques to enhance flexibility, reduce muscle tension, and improve overall range of motion.

  • Member Assessment: Conduct thorough initial assessments of members to determine their flexibility, mobility, and stretching needs. Create personalized stretching programs tailored to individual goals and physical condition.

  • Team Mentorship: Lead a team of stretch specialists, providing guidance and training to ensure they deliver effective stretching sessions that align with the company's standards.

  • Educate the entire Life Time team on various recovery therapies and techniques to support the overall client experience

  • Reads, watches, and engages in all required training's associated with the role

  • Maintain an artistry level recovery space focused on all senses

Minimum Required Qualifications

  • High School Diploma or GED

  • 1-2 years’ experience delivering Assisted Stretch sessions

  • CPR and First Aid Certified

  • Knowledge of recovery techniques and therapies

  • Knowledge of anatomy, physiology, nutrition and psychology

  • Strong communication and organizational skills

  • Certified Pilates Trainer

  • CPR and AED Certified

Preferred Qualifications

  • College degree in Exercise Science or related field

  • External Stretching Certification

Pay

This position receives a base hourly rate of $30.00. This position is also eligible to receive incentive pay based on personal production.

Benefits
All team members receive the following benefits while working for Life Time:

  • A fully subsidized membership

  • Discounts on Life Time products and services

  • 401(k) retirement savings plan with company discretionary match (21 years of age and older)

  • Training and professional development

  • Paid sick leave where required by law

Full-time Team Members are eligible for additional benefits, including:

  • Medical, dental, vision, and prescription drug coverage

  • Short term and long term disability insurance

  • Life insurance

  • Pre-tax flexible spending and dependent care plans

  • Parental leave and adoption assistance

  • Paid time off, including 5 to 20 vacation days per calendar year (based on tenure) and paid sick leave

  • Deferred compensation plan, if the team member meets the required income threshold

For California residents, please review https://my.lifetime.life/policy/ca-privacy-policy.html for information about our privacy practices, including the information we collect and your rights relating to your information.

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

Interview Prep

AI-powered insights to help you prepare

Key Skills

Required:
Preferred:

Practice Questions

💡Technical Questions (3)
  • 1.How do you incorporate your knowledge of anatomy, physiology, and Pilates principles when conducting an initial member assessment and designing a personalized Dynamic Stretch program?
  • 2.Can you explain the difference between active, passive, and PNF stretching, and how you decide which technique is appropriate for a client during a one-on-one session?
  • 3.What key recovery therapies and techniques would you prioritize when educating the broader Life Time team, and how would you make this information accessible to non-specialists?
🎯Behavioral Questions (3)
  • 1.Tell me about a time you had to mentor or coach a fellow stretch specialist or fitness professional who was struggling to meet performance or technique standards.
  • 2.Describe a situation where you had to conduct a thorough assessment for a client with complex physical limitations or injuries. How did you ensure their stretch program was safe and effective?
  • 3.Give me an example of how you have elevated a physical space or environment to create a premium, multi-sensory experience for clients in a fitness or recovery setting.
🧩Situational Questions (2)
  • 1.You are overseeing the recovery space and notice that a stretch specialist on your team is rushing through assessments and delivering sessions that do not align with the Dynamic Personal Training Method. How do you handle this?
  • 2.A client becomes visibly uncomfortable and tense during a deep passive stretch, expressing concern that the pressure is too much, but they also insist they want to achieve a specific flexibility goal quickly. How do you respond in the moment and adjust their program?

Resume Keywords

Make sure these keywords appear on your resume

Assisted StretchDynamic StretchPilates CertifiedMember AssessmentTeam MentorshipRecovery TherapiesFlexibility and MobilityAnatomy and PhysiologyProgram DesignClient Experience

Interested in this position? Apply directly on LinkedIn.

Apply on LinkedIn →