Personal Trainer/Group Fitness Coach

Body Fit Training

📍Redondo Beach, CA
Posted May 19, 2026
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Job Overview

Position

Personal Trainer/Group Fitness Coach

Company

Body Fit Training

Location

Redondo Beach, CA

Work Type

On-site

Job ID

li-4414738573

Job Description

Company Description

Body Fit Training (BFT) Redondo Beach provides science-based progressive training programs designed for all fitness levels. Offering a personal training experience within motivating group settings, BFT incorporates guidance from multiple highly skilled coaches in every session. Utilizing a proprietary heart rate monitoring system, BFT ensures clients train at optimal intensity levels and recover effectively. BFT is dedicated to delivering sustainable fitness results and personalized attention for its members.

Role Description

We are seeking a dynamic and energetic Personal Trainer/Group Fitness Coach for a contract position at our Redondo Beach, CA location. This on-site role involves evaluating clients’ fitness levels, conducting group and one-on-one training sessions, demonstrating proper exercise techniques, and creating a supportive and engaging environment to help clients achieve their fitness goals. Responsibilities also include leading BFT’s progressive training programs, ensuring effective use of our proprietary heart rate monitoring system, and fostering a positive and motivating studio culture.

Qualifications

  • Proficiency in Personal Training and Fitness Instruction

  • Experience with Circuit Training and Group Fitness or Sports Coaching

  • Knowledge of Nutrition and its role in fitness and performance

  • Strong interpersonal and communication skills

  • Relevant certifications such as NASM, ACE, or equivalent are preferred

  • Ability to build connections and motivate clients of all fitness levels

  • CPR/AED certification is required

  • Prior experience in a similar instructional or coaching role is a plus
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Interview Prep

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Key Skills

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Practice Questions

💡Technical Questions (3)
  • 1.How do you utilize heart rate monitoring technology to guide the intensity and recovery of clients with varying fitness levels during a single group session?
  • 2.Can you explain how you would evaluate a new client's fitness level and safely integrate them into one of BFT's progressive circuit training programs?
  • 3.How do you incorporate basic nutritional guidance to support a client's fitness goals without stepping outside the boundaries of a personal trainer's scope of practice?
🎯Behavioral Questions (3)
  • 1.Tell me about a time you had to motivate a client who was struggling significantly during a group workout and wanted to give up.
  • 2.Describe a situation where you had to manage a diverse group of participants with drastically different fitness levels in the same class.
  • 3.Give me an example of a time you had to correct a client's unsafe exercise form in a group setting without making them feel embarrassed or discouraged.
🧩Situational Questions (2)
  • 1.You are coaching a full class and you notice on the heart rate monitor that two clients have been in the red zone for an extended period, while several others are barely in the working zone. How do you manage this in real-time?
  • 2.A regular client approaches you before class and expresses frustration that they haven't seen the scale move in a few weeks, despite attending regularly. How do you handle this conversation while maintaining a supportive environment?

Resume Keywords

Make sure these keywords appear on your resume

Group FitnessPersonal TrainingCircuit TrainingHeart Rate MonitoringFitness EvaluationProgressive ProgrammingNutrition GuidanceCPR/AEDNASMACEClient MotivationExercise Technique

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